Cut tofu in strips 1/2 inch thick and marinate for at least 2 hours, then fry and garnish with
vegetables of your choice. I like to cut tofu in squares and throw in a
vegetable stir-fry. Enjoy! -
Korean Bean Sprouts
Yield: 5 servings
Ingredients
1/2 lb Bean sprouts
1 ts Salt; or to taste
2 tb Sesame seeds, toasted
1/2 ts Garlic powder
-Karen says: use REAL garlic
1 pn Cayenne pepper, optional
1/4 c Finely chopped green onions
Directions
Clean the bean sprouts. Drop into boiling water and
boil 5 minutes. Drain well. Return to the pan. Stir
in the salt, sesame seeds, sesame oil, garlic powder,
cayenne, and green onions. Simmer 2 minute. Serve
hot or cold.
Spinach Soup (Korean Malgun Sigumchi Kuk)
Serving Size : 4
Ingredients
1/2 lb Fresh spinach
1 Scallion
1 Clove garlic
4 c Water
1/2 lb Ground beef
1 t Soy sauce
1 tb Salt
Dash pepper
Directions
1. Wash the spinach thoroughly and trim off the thick stems. Chop the
scallion. Mince the garlic.
2. Bring the water to a boil. Add the meat and bring to a second boil.
Skim off the froth. Add the spinach, scallion, garlic, soy sauce, salt and
pepper. Lower the flame and simmer for 10 minutes. Serve immediately.
From: The Korean Cookbook, By Judy Hyun.
Korean-Style Cucumber Salad
Yield: 6 servings
Ingredients
3 lb Pickling cucumbers; peeled
1 md Onion; peeled
1 tb Kosher salt; plus...
1 ts Kosher salt
3 1/2 tb Lemon juice
1/4 ts Cayenne pepper (or more)
2 tb Crushed roasted sesame seeds
1 1/2 tb Sesame oil
Directions
Cut the cucumbers and onion into very fine slices (a food processor
may be used for this). Sprinkle with salt, mix well, and set aside
in a bowl for an hour.
Drain all the accumulated liquid and discard. Add the lemon juice,
cayenne pepper (Koreans like this dish very hot), sesame seeds, and
sesame oil. Mix well, cover, and refrigerate. Serve cold or at room
temperature.
Hot Cucumbers Phreelee
Serving Size : 1
Ingredients
3 Cucumbers
5 Chopped green onions
4 large Cloves of garlic
Sesame oil
1/4 cup Soy sauce
1/4 cup White vinegar
1 teaspoon Korean chile powder -- (Mexican won't do,
get from Asian food shop)
Directions
Slice ends off the cucumbers and rub against the ends to get the bitterness
out. (A white frothy paste will form). Peel cucumbers and slice in about 1/8th
inch slices. Add finely chopped garlic and green onions.
Add approximately 1/4 cup soy sauce and 1/4 cup white vinegar with 1
tablespoon sesame oil. Add 1/4 teaspoons chile powder at a time and add more
for taste. Marinate, chill and serve. Recipe can be doubled easily.
Bindaetuk Scallion Pancakes
(Yield: 8 pancakes)
Ingredients
2 tb Glutinous rice
1 c Whole mung beans
1 c Mung-bean sprouts
2 Scallions; thinly sliced
1/3 c Green pepper, chopped
1/3 c Finely chopped onion
1/4 ts Baking soda
2 ts Sesame oil
1 tb Sesame seeds -- toasted & lightly crushed
2 ts Japanese soy sauce
1 ts Salt
3/4 c Vegetable oil (about)
-----------DIPPING SAUCE----------------------------
4 tb Japanese soy sauce
2 1/2 tb Rice vinegar
1 ts Sugar
1 tb Minced scallion
1 Garlic clove -- peeled and mashed
Directions
Wash and drain rice. Pick over mung beans; wash and drain. Place
rice and beans in a bowl and cover wtih 5 cups of water. Let soak for
10 hours.
Remove skins from beans by rubbing between your hands. Drain off
floating skins now and then, replacing water with fresh water, until
most all of the skins are removed and drained away. Drain off
remaining water and blend rice and beans in a food processor until it
becomes a thick paste. With machine running, gradually add 3/4 cup
water to mixture; blend in thoroughly.
Blanch bean sprouts in boiling water for 2 minutes; drain. Squeeze
out as much moisture as possible, then stir sprouts into the batter
along with the scallions, green pepper, onion, baking soda, sesame
oil, sesame seeds, soy sauce and salt. Mix well.
Have all cooking paraphernalia ready and at hand. You will need to
have near your skillet: 1/4 to 1/2 cup of vegetable oil in a cup or
bowl with a small spoon, a larger spoon to spread the batter, the bowl
of batter with a 1/3-cup measuring scoop/cup, a metal spatula for
turning the pancakes, and a plate on which to place the finished dosas
after they are cooked.
Pour 1 teaspoon of oil into the skillet and tilt to distribute evenly.
Heat the skillet over medium-low until oil is hot. Pour 1/3 cup of the
mixture onto the center of the hot skillet. Use the large spoon to
spread the batter in a spiral motion, until the pancake is about 6-7
inches in diameter. Turn pancake after 2-3 minutes and cook another
2-3 minutes on the other side. Remove pancake to plate and repeat with
remaining batter, adding only enough additional oil to the skillet as
needed to keep surface evenly greased. I found that about 1/2 to 3/4
teaspoon for each pancake was plenty, but your mileage may vary.
DIPPING SAUCE:
Mix together all ingredients and serve with hot Bindaetuk.
Adapted by Karen Mintzias, from a recipe in:
Madhur Jaffrey's "World-of-the-East Vegetarian Cooking"
Seasoned Potatoes
Yield: 4 servings
Ingredients
2 md Potatoes
2 tb Soy sauce
2 ts Sugar
1 ts Minced garlic
2 ts Sesame seeds
1 To 2 ts sesame oil
4 tb Minced scallion
Directions
Peel potatoes and slice into match stick pieces, placing in cold
water to prevent browning. Drain and place in saucepan with just
enough water to barely cover potatoes. Bring to boil and cook just
until tender, 3 to 4 minutes.
Meanwhile, in bowl, combine soy sauce, sugar, garlic, sesame seeds,
sesame oil and scallion. Drain cooked potatoes well and add to soy
sauce mixture, tossing well.
Serves 4.
Seasoned Spinach
Yield: 2 servings
Ingredients
10 Oz fresh small flat-leaf
-spinach
2 tb Soy sauce
1 ts Sugar
1 1/2 ts Crushed sesame seeds
1 tb Sesame oil
1 tb Minced scallion
1 ts Vinegar (optional)
Salt
Red pepper threads -(optional)
Directions
Both hot and cold vegetables are important in the Korean diet. Here
are several recipes adapted from "Traditional Korean Cooking" by Han
Chung Hea, head of a prestigious cooking institute in Seoul.
Remove roots from spinach, if desired.
In bowl, combine soy sauce, sugar, sesame seeds, sesame oil, scallion
and vinegar.
Bring large pot lightly salted water to boil. Add spinach, root ends
first, and immerse only until leaves turn bright green. Drain and
rinse immediately in cold water. Drain and squeeze out as much water
as possible. Place spinach in bowl with soy sauce mixture and toss
well.
Serve at once, topped with few red pepper threads, if desired.
Serves 2.
Spinach (Korean Sigumchi Namul)
Yield: 4 servings
Ingredients
1 lb Fresh spinach
3 tb Soy sauce
2 tb Sesame oil
1 tb Sesame seeds
1 ea Clove garlic, crushed
1 tb Sugar
1 tb White vinegar
Dash pepper
Directions
1. Wash the spinach. Steam until just tender and
still green. Strain and squeeze out as much water as
possible. Cut spinach very coarsely.
2. Combine the soy sauce, sesame oil, sesame seeds,
garlic, sugar, vinegar and pepper. Mix into the
spinach.
Variation: Season the spinach with Chang (meat sauce
for vegetables).
Source: The Korean Cookbook, by Judy Hyun.
Cucumber Salad (Korean Ol Namul)
Yield: 4 servings
Ingredients
3 ea Cucumbers
1 tb Salt
1 ea Clove garlic
1/4 ts Salt
1 ts Sesame seeds
1 ts Sesame oil
1/4 ts Cayenne pepper
1 ts Sugar
Directions
This simple cucumber salad is a pleasant accompaniment
to a hot summer night. Small cucumbers are suggested;
they are not quite as watery as the large ones nor do
they require peeling.
1. Slice the cucumbers in circles. Sprinkle salt over
the cucumber slices, mix well and let them stand for
30 minutes. Place the cucumbers in a damp cloth and
gently but firmly squeeze out as much water as
possible. The less watery the cucumbers, the better
tasting the dish.
2. Crush the garlic, then combine it with the
cucumbers, salt, sesame seeds, sesame oil, pepper and
sugar in a bowl. Mix well.
Source: The Korean Cookbook, by Judy Hyun.
Korean Bean Thread Sesame Noodles With Vegetables
Serving Size : 4
Ingredients
1 oz Chinese dried mushrooms
1/2 oz Chinese dried cloud ears
1/4 lb Bean thread noodles
2 oz Carrot
1 Green pepper
1 sm Onion
2 tb Peanut oil
1/2 c Water
-----SAUCE-----
2 tb Light soy sauce
2 tb Dark soy sauce
3 tb Sesame oil
1 1/2 tb Sesame seeds
1 tb Finely chopped garlic
1 tb Sugar
1 t Freshly ground black pepper
Directions
Soak the dried mushrooms in warm water for 20 minutes
until soft. Squeeze the excess liquid from the
mushrooms and remove and discard the stalks. Cut the
caps into shreds. Soak the cloud ears in warm water
for about 20 minutes or until soft. Rince them well
in cold water and drain them thoroughly in a colander.
Soak the noodles in a large bowl of very hot water for
15 minutes. When soft, drain well. Cut the noodles
into 3-inch lengths, using scissors or a knife.
Peel and finely shred the carrot. Finely shred the
pepper and onion.
Heat a wok or large frying pan and add the oil. When
moderately hot, add the mushrooms, cloud ears, carrot,
onion, green pepper, and water and stir-fry for 5
minutes or until the carrots are cooked.
Combine the sauce ingredients and add them to the
vegetables. Give the mixture a good stir, then add the
noodles. Stir-fry the mixture for 2 minutes until
well heated through. Serve at once or at room
temperature.
Source: Asian Vegetarian Feast - by Ken Hom William
Morrow and Company, Inc. - New York ISBN:
0-688-07753-6
Mom's Kim Chee (Made With Nappa Cabbage)
Kim Chee is a pickled salad/condiment type food served at virtually
every Korean meal. It is often compared to saurkraut. It can be made
not only with nappa cabbage, but with types of raddishes, greens, or
cucumbers. It is salty, (spicy) hot, temperately cold, garlicy and
tangy.
Here is a short cut version. My mom usually makes a bushel at a time.
If you are new to kim chee, I doubt you would want to deal with that
much on the first try. It is a short cut version for a second reason
which has to do with how the pepper paste/sauce is added to the
cabbage. In the long version, not given, the pepper mixture is
layered between whole leaves of quarted cabbage pieces. In this
version the mixture is tossed like a salad instead. The seasonings
are the same.
THERE ARE THREE MAJOR STEPS TO MAKING KIM CHEE:
1. Salting the cabbage
2. Making the pepper paste/sauce.
3. Combining the pepper with the cabbage and putting it into jars.
YOU WILL NEED:
1/2-1 c pickling salt
1 ea Head Nappa Cabbage
1 ea daikon raddish (one third to one half the size of the cabbage)
1 ea head of garlic, minced
1-2 Tb ginger, minced
2-8 Tb Korean red pepper flakes, or fresh hot red pepper to taste,
or a combination.
2 ea green onions, julienned
1 tb sugar
X A new pair of latex gloves are handy for handling hot pepper
mixture.
X A large bowl for soaking the cabbage in brine solution.
X Large glass containers to put the finished kim chee into.
X Especially handy for large batches is a food processor and/or
a contraption for shredding vegetables into julienne strips.
Directions
First, the cabbage must be salted in brine solution. Cut the
cabbage in half lengthwise. Then cut a second time lengthwise to
form quarter cabbage chunks.
Mix the salt with enough water to cover all the cabbage in a large
bowl.
Soak the cabbage in the brine solution, making sure that all parts
are submerged. If they are not, you can restack the cabbage half
way through the soaking process, moving bottom chunks to the top,
and vice versa.
Leave the cabbage for 2-4 hours. At the end of this time, the
cabbage should be wilted, supple, limp and salty in taste.
(optional: A trick from my grandmother is to lightly salt each
stalk of each leaf which is much thicker than the leafy part in
order that the leafy part and stalk are evenly seasoned. So to do
this you must rub pickling salt sparsely on each of the stalks.
This is done midway through the soaking when the leaves are
manageable wilted. )
Reserve some of the brine solution. Rinse the cabbage and then cut
into bite size pieces about an inch and a half long and drain the
cabbage. Discard the centre core.
In the mean time, prepare the daikon raddish and the pepper
sauce/paste.
The daikon must either be shredded into julienne strips. Add to the
daikon: red pepper flakes, red pepper, minced garlic, minced
ginger, julienned green onion, salt to taste (1 Tbsp) and sugar,
then toss. If you are using your hands, beware of the the hot
pepper. This is where gloves come in handy.
Finally, thoroughly mix the pepper mixture with the cabbage by
tossing. Then check for salt and red pepper and seasoning in general
and adjust if necessary. Then pack into glass jars. The mixture
should have a liquid sauce in the jar and more will form as it sits.
It is important that the mixture is in a sauce. Should you need to
add more liquid, take some reserved brine and rinse the final mixing
bowl and add to bottles so that all the cabbage pieces are just
submerged in liquid. You can keep a bottle outside for a day to help
it ripen more quickly, otherwise store in the refrigerator, tightly
capped.
The taste changes as it ripens. It is initially like a salad and then
ferments to taste more sour. Kim chee compliments meals served with
rice. It is a Korean staple. It is also good fried with butter or
sesame oil, or stir fried with pork and tofu.
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