Sift the flour and salt into a bowl. Add the 4 tablespoons on oil
and rub it in with your fingers until the mixture resembles coarse
breadcrumbs. Slowly add about 4 tablespoons water -- or a tiny bit
more -- and gather the dough into a stiff ball.
Empty the ball out on to clean work surface. Knead the dough for
about 10 minutes or until it is smooth. Make a ball. Rub the ball
with about 1/4 teaspoon oil and slip it into a plastic bag. Set
aside for 30 minutes or longer.
Make the stuffing. Peel the potatoes and cut them into 1/4 inch dice.
Heat 4 tablespoons oil in a large frying pan over a medium flame.
When hot, put in the onion. Stir and fry until brown at the edges.
Add the peas, ginger, green chilli, fresh coriander (cilantro), and
3 tablespoons water. Cover, lower heat and simmer until peas are
cooked. Stir every now and then and add a little more water if the
frying pan seems to dry out.
Add the diced potatoes, salt, coriander seeds, garam masala, roasted
cumin, cayenne, and lemon juice. Stir to mix. Cook on low heat for
3-4 minutes, stirring gently as you do so. Check balance of salt and
lemon juice. You may want more of both. Turn off the heat and allow
the mixture to cool.
Knead the pastry dough again and divide it into eight balls. Keep 7
covered while you work with the eight. Roll this ball out into a
7 inch (18 cm) round. Cut it into half with a sharp, pointed knife.
Pick up one half and form a cone, making a 1/4 inch wide (5 mm),
overlapping seam. Glue this seam together with a little water. Fill
the cone with about 2 1/2 tablespoons of the potato mixture. Close
the top of the cone by sticking the open edges together with a little
water. Again, your seam should be about 1/4 inch (5 mm) wide. Press
the top seam down with the prongs of a fork or flute it with your
fingers. Make 7 more samosas.
Heat about 1 1/2 to 2 inches (4-5 cm) of oil for deep frying over a
medium-low flame. You may use a small, deep, frying pan for this or
an Indian karhai. When the oil is medium hot, put in as many samosas
as the pan will hold in a single layer. Fry slowly, turning the
samosas frequently until they are golden brown and crisp. Drain on
paper towel and serve hot, warm, or at room temperature.
Samosas (2)
Ingredients(1)
2 1/2 cups flour
1/2 tsp. salt
1 Cup buttermile or yogurt
extra flour, as needed
Directions(1)
1) Place the flour in a medium-sized bowl. Mix in the salt.
2) Mix in the milk or yogurt to make a smooth dough.
3) Add extra flour, as needed, to keep the dough from being sticky.
The dough will be quite soft. Knead in bowl for about 5 minutes.
Cover tightly and refrigerate till you are ready to assemble the pastries.
Ingredients(2)
2 large potatoes (the size of a large person's fist)
1 Tbs. butter
1 Cup finely minced onion
2 medium cloves garlic, minced
1 Tbs. freshly grated ginger
1 tsp. mustard seeds
1 tsp. dried coriander (if available)
3/4 tsp. salt
1 1/2 Cups uncooked green peas (froze+thawed=fine)
2 Tbs. lemon juice
Cayenne, to taste.
Directions(2)
1) Mash the potatoes (i.e. peel, cut into 1-inch squares, boil, drain
& mash.) Set aside.
2) Melt the butter and saute onions, garlic, ginger, mustard seeds,
coriander and salt over medium heat for about 8 minutes, till onions
are soft. Add this to the mashed potatoes. Cool for at least 15 minutes
before filling the pastries.
Ingredients(3)
1/2 Cup cider vinegar
1/2 Cup water
3 Tbs. brown sugar
1 small clove garlic, minced
1 tsp. salt
Directions(3)
1) Place all ingredients in a small saucepan. Stir till the sugar dissolves.
2) Heat to boiling, then let simmer uncovered for about 10 minutes. It
reduce slightly.
3) Serve warm or at room temp.
ASSEMBLY
1) Preheat the oven to 425F. Generously oil a baking sheet.
2) Keep a small container of flour, a fork, a small bowl of water, and a
pastry brush close at hand. Flour a clean surface, and, using a rolling
pin, rook 1-inch balls of dough into 5-inch circles.
3) Place app. 1+1/2 Tbs. filling in the center and fold over, like a turnover.
Brush the inside edges of each circle with a little water, and fold the
edges together to make a small hem. Crimp the edges firmly with fork.
4) To bake: Place the samosas on the oiled baking sheet. Brush the tops
with oil. Bake 15 minutes at 425F, then reduce heat to 375F and bake
10 min. more. For maximum crispiness, turn the samosas over when
you turn the oven down.
5) Serve within 15 min. with dipping sauce.
Samosas (3)
Ingredients
Pastry:
1 1/2 cups flour
3/4 tsp salt
1 tbsp ghee (a vegetable shortening with a buttery taste)
1/2 cup warm water
Filling:
1 1/4 tbsp ghee
garlic, crushed (1 - 5 cloves, to taste)
2 tsp curry powder
1/2 tsp salt
1 tbsp lemon juice OR vinegar
8 oz. ground lamb (or beef)
1 tsp mint leaves
1 tsp coriander (optional)
1 onion (finely chopped)
1 tbsp garam-masala
1 tbsp ginger, grated (fresh)
1/2 cup hot water
oil for cooking
Directions
PASTRY
Sift flour and salt into bowl, add ghee and water, mix thoroughly, knead for
a couple minutes. Cover with plastic, make filling.
FILLING
Heat ghee in pan, fry onions, ginger, add garlic. fry until onions are soft.
Add curry, salt and vinegar, mix well. Add meat and fry over high heat,
stirring constantly, until meat changes color. Turn down heat, add water and
cover. Cook until liquid is absorbed (~ 10 - 15 min). Towards the end, stir
meat to keep it from sticking. Add garam-masala, mint, and coriander, mix,
remove from heat, cool, and add the rest of the onion. Mix.
Take small pieces of dough, shape into balls, and on a lightly floured
board, roll each ball to a very thin circle, about the size of a saucer. Cut
circle in half. Put ~ 1 tsp of filling in the middle of each half circle,
brush edges with water, fold dough over and press edges together.
When they are all made, heat oil in a wok, deep fry a few at a time until
golden brown on both sides. Drain on paper towels. Eat until too full.
Heat 2 tb oil in a Dutch oven. Add potatoes & saute until they are
medium brown, 10 minutes or so. Stir often. Using a slotted spoon,
remove from the oil & set aside.
Add the remaining oil. Add cumin seeds & fry for a few seconds. Add
cabbage, chile & water. Lower heat & cook, uncovered, until the
cabbage is limp, 8 minutes, stirring often. Stir in the salt,
turmeric, sugar, cayenne, another 2 tb water & the potatoes.
Cover & simmer until the potatoes are tender. Then, add the peas &
cook for 2 minutes. Remove from heat, stir in the garam masala & let
it stand, covered, for a few minutes. Sprinkle with ghee if desired &
serve.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
Vegetable Biriyani
Recipe By : Mrs. Gandhi
Ingredients
2 c Basmati rice
1 c Vegetables steamed
-(green peas,beans,
-carrots,cauliflower etc)
2 md Onions chopped
2 tb Raisins
2 tb Cashew nuts or slivered
-almonds
2 ts Salt
1 t Turmeric powder
1/2 ts Cinnamon powder
1/4 ts Clove powder
1/4 ts Nutmeg powder
1/4 ts Chilli powder
1/4 ts Coriander powder
3 tb Butter
Directions
Soak the basmati rice in water for 30 min and drain well. Melt 1 1/2 T
butter in a skillet and saute' the onions and raisins and cashew nuts
till they turn golden brown.Keep aside. Melt rest of the butter in
the skillet and add basmati rice and fry till they don't stick
together.Add all the spices and mix well. Preheat the oven to 375F
.Empty the basmati rice into a baking pan add salt and 1 1/2 cup of
water. Cook for 20 min or until the rice is done. Add the vegetables,
onions , raisins and cashewnuts to rice and mix well.
Begun Pora
Yield: 4 servings
Ingredients
1 md Eggplant
2 tb Vegetable oil
1/4 ts Kalonji seeds
2 ea Green chiles
1 c Onion, finely chopped
1 tb Garlic, minced
1 tb Ginger, grated
1 ts Green chile, seeded & minced
1/4 ts Turmeric
1/2 ts Salt
1/2 ts Sugar
1/2 c Tomatoes, chopped
1 tb Cilantro, chopped Green onions, for garnish
Directions
Smoke or roast the eggplant. Mash & set aside.
Heat oil in a skillet & when hot add the kalonji seeds along with the
whole chiles. Fry for a few seconds & then add the onion & cook
until it is richly browned.
Add garlic & ginger & stir a few times.
Mix in the remaining chile, turmeric, salt, sugar & tomatoes.
Simmer, covered, until the toamtoes disintegrate & you're left with a
thick sauce. Discard whole chiles if desired.
Add the eggplant & simmer, covered, for 10 minutes. Stir
occasionally to prevent it sticking. Remove from heat & let it sit
15 minutes. Garnish with green onions & serve.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
Farashi Beaner Chochori
Yield: 4 Servings
Ingredients
2 tb Mustard oil
1/4 ts Five spice powder
1 ts Green chile, seeded & minced
1/4 ts Turmeric
1/4 ts Salt
1 ts Sugar
2 1/2 c Green beans, sliced
1 ts Black mustard seeds, ground
-- & mixed with
2 ts Water & allowed to stand
-- for 30 minutes
2 tb Poppyseeds, white, made into
-- a paste
Cilantro, for garnish
Directions
Heat oil in a skillet over medium low heat. Add five spice & green
chile & fry for a few seconds. Add turmeric, sugar, salt & stir in
the green beans, water & mustard paste.
Add poppyseed paste* & simmer, covered, until the beans are tender.
Remove from heat & let stand for 15 minutes to allow the sauce to
thicken. Garnish with cilantro & serve.
*Toast the poppyseeds for 30 seconds. Grind into a powder. Add 2 tb
water & grind into paste.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
Geela Kitchuri (Vegetables With Rice & Lentils)
Yield: 6 Servings
Ingredients
1 1/2 c Rice
3/4 c Red lentils
3/4 c Split peas, soaked
7 c Boiling water
1/2 lb Carrots, sliced
1 sm Cauliflower, cut to florets
1/2 lb Green beans, sliced
2 c Green peas, fresh or frozen
1 1/2 tb Ginger, grated
2 ea Green chiles, seeded &
-- chopped
2 ea Bay leaves
1/4 c Vegetable oil
1/4 ts Turmeric
1/4 ts Garlic powder
1/4 ts Cayenne
1 1/2 tb Salt
3/4 ts Sugar
2 ea Tomatoes, seeded & chopped
1/4 c Vegetable oil
3 lg Yellow onions, thinly sliced
1/4 c Coconut, chopped
1 1/4 ts Cumin, ground & roasted
1 1/4 ts Coriander, ground & roasted
1 1/4 ts Sambhar spice
2 1/2 tb Cilantro, chopped
Directions
Wash rice & lentils. Place in a large pot along with the boiling
water. Cover & return to a boil. Add soaked split peas, carrots,
cauliflower, beans, peas, ginger, chiles, bay leaves & oil. Stir in
the turmeric, garlic, cayenne, salt & sugar. Cover & cook slowly for
30 to 40 minutes, be careful not to allow it to burn. This can be
prevented by occasionally shaking the pot while it is cooking.
When caulifower florets are cooked, remove them & set aside. Stir in
the tomatoes & conitue cooking over a low heat until the dal & the
rice are all blended together.
Heat remaining oil in a large skillet & brown the onions. Stir in the
coconut & add the rice & bean mixture. Stir gently over a low heat.
Add remaining spices & return cauliflower to mixture. Serve hot.
Pranati Sen Gupta, "The Art of Indian Cuisine"
Tofu Cutlets with Pineapple-Ginger Glaze & Rice
Yield: 6 servings
Ingredients
CUTLETS
1 lb Extra-firm tofu
1/3 c Cilantro, chopped
1 tb Jalapeno, seeded & minced
1 tb Ginger, grated
1/2 ts Herb salt
1/2 c Pecans
2 tb Olive oil
PINEAPPLE-GINGER GLAZE
1 md Pineapple
1 tb Ginger, grated
1 1/2 tb Olive oil
3 tb Apricot jam
3 tb Lime juice
Salt
Cayenne
3 tb Currants
RICE
1 1/4 c Rice
1 tb Olive oil
Salt & pepper
2 tb Cilantro
Directions
Roughly break tofu & squeeze out excess moisture. Place tofu with the
next 4 ingredients in a food processor & process until smooth. Shape
into 24 crack-free cutlets & place on a try. Sprinkle with pecans &
press firmly into place.
Warm 2 non-stick skillets over medium heat & warm 1/2 tb oil in each
pan. Place 12 cutlets in each pan & cook for 5 minutes on each side,
they should be lightly browned. Add remaining oil as necessary.
Keep warm in a 250F oven.
PINEAPPLE-GINGER GLAZE: Peel & core pineapple & put enough pineapple
through a juice extractor to extract 1 1/2 cups. Cut remaining fruit
into 1/4" dice, you should have about 1 cup. Combine pineapple juice
with ginger in a frying pan & bring to a boil. Reduce juice by half.
Remove from heat & whisk in oil, jam & lime juice. Season with salt
& cayenne Add currants & remaining pineapple & keep warm.
RICE: Bring 6 cups water to a boil & stir in rice. Boil for 10
minutes. Drain & rinse under hot water. Add rest of ingredients.
TO ASSEMBLE: Place rice on one half of a warmed platter. Place 4
cutlets, pecan side up on the other half & spoon glaze over the
cutlets.
Yamuna Devi, "Yamuna's Table"
Bengali Zucchini Curry
Yield: 1 Recipe
Ingredients
2 Zucchini, cubed
2 Potatoes, cubed
2 Tomatoes, chopped
1/2 ts Turmeric
1 ts Ginger paste
1 ts Cumin pd (jeera)
Salt to taste
Chili powder to taste
Pinch of sugar
Cilantro
1 1/2 c Water
Oil for frying
Hot chapatis or rice
Directions
Marinate the zucchini and the potatoes in salt and turmeric for 5
minutes. Then heat oil in a vessel and fry them for 5-6 minutes until
golden. Remove and keep aside. In the remaining oil add the ginger
paste, cumin, turmeric and chili powder. Fry for 2 minutes and add
the tomatoes. Fry well for 5-6 minutes and add the vegetables. Add
the sugar and water and cook until done. Garnish with chopped
cilantro and serve with hot chapatis or rice.
Bengali-Style Oven-Fried Potatoes
Yield: 8 servings
Ingredients
2 lb Russet potatoes
Olive oil spray
1/4 ts Turmeric
1/2 ts Cumin
1/4 ts Cayenne
Salt & pepper
Directions
Preheat oven to 400F. Remove oven racks & spray them with oil. Wash
potatoes & slice them lengthwise into sticks 1/2" thick or crosswise
into rounds 1/3" thivk. Trnasfer to a baking pan & spray well with
oil. Add seasonings & toss to coat. Place the rounds in a single
layer on the oven racks. Place the racks in the centre of the oven.
Bake until the potatoes are tender, with a deep, golden-brown crust,
about 20 to 25 minutes. Serve piping hot.
Yamuna Devi, "Yamuna's Table"
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