Hi, can anyone help me in getting studies on Borgul ( boiled cracked wheat.
Thank you.
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boiled cracked wheat (Borgul)
Started by
Guest_Mahmoud_*
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2 replies to this topic
#2 Guest_Larry_*
Guest_Larry_*
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Posted 27 November 2001 - 06:15 PM
: Hi, can anyone help me in getting studies on Borgul (
: boiled cracked wheat.
: Thank you.
I'll bet you're having problems getting info bcause you've misspelled it...Try 'bulgar', or 'bulgur' wheat. I'm sure you'll have more luck with my spelling :)
Larry
: boiled cracked wheat.
: Thank you.
I'll bet you're having problems getting info bcause you've misspelled it...Try 'bulgar', or 'bulgur' wheat. I'm sure you'll have more luck with my spelling :)
Larry
#3
Lawrence Wheeler
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Posted 13 January 2011 - 08:50 AM
Ingredients:
Servings: 2
- 150 g bulgur wheat (cracked wheat)
Directions:
Prep Time: 1 hr
Total Time: 1 1/2 hrs
- 1 Wash the burgul lightly (one rinse) and soak the burgul in the water for an hour.
- 2 Put it on the stove in a non-stick pan till it comes to a boil.
- 3 Stir and cover simmered till all the water disappears and holes appear on the top of the burghul and it is cooked.
- 4 After the first time you may have to adjust the water depending on the quality of burgul you buy.
- 5 You may need to add some boiling water if you find the burgul is not done fully.
- 6 After the first time the measurements will be clear.
- 7 Note:You can fry an onion or even bacon in a little oil, then add the burgul and saute lightly and then add the water for richer variations for those who are not on a no oil/ fat diet.
- 8 I make pulaos too out of burgul when my in-laws come visiting.
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